It is generally agreed that Pickleball gives you a good aerobic workout without as much stress and strain on joints and muscles.
The senior age group has been attracted to the sport because it is easy to play, very social and less stressful on muscles, tendons and joints.
Given we have a pickleball distribution list of almost 250 players in our very active community, it has certainly taken hold here at Hershey’s Mill.
Staying safe so you can continue to play is first and foremost.
Sharon Duffey PT, FCP offers us some tips for the Pickleball courts.
Click the icon to view…
Have Not played yet ?
Not a Problem ! Come on out at any Open pickleball and let us know so we can get you started. When the need arises, we also have volunteer instructors that will hold classes and get you started.
We now have the Pickleball Tutor machine that both beginner and intermediate players can use to improve.
In the meantime, see below for some real good beginner videos as well as some drills for our Pickleball tutor machine:
Been playing for awhile ?
If you are like most of us, you have been playing for awhile and whether winning or losing games on any given day, its the social aspect we enjoy the most. But it is also likely that we can all name at least a few aspects of our game that we would like to improve upon.
The videos below have just those types of tips and instruction.
Be sure to watch Tutor Plus machine video above
This list of videos will be added to over time.
Ever wonder what this "3rd Shot Drop" is all about?
Especially relevant to Hershey's Mill Recreation play:
Still a bitConfusedabout the Kitchen rules?
So you are at the top of your game?
Not sure there is anything we can help you with but will say Thank you because it’s much appreciated when you talented folks take time out from your ultra competitive matches to play and offer advice. Many of us have seen improvement in ourselves and others over the last few years, attributed to your support and us just getting out here and playing.
Sites of Interest!
Pickleball Kitchen
Pickleball Kitchen is a website, podcast, and YouTube channel dedicated to helping you wherever you are in your pickleball journey.