COVID-19 Health & Safety (part 1 of 4)

Hershey’s Mill Master Association

Fellow Hershey’s Mill Residents,
(This has been sent to all HM residents registered on the HM email platform)

How to COVID – 19 Proof  – This is Part I of a Four Part Series.

(Note: The Update #’s are out of sequence; #13, announcing Helping Hands was sent yesterday, #12, Face Mask Alert was sent earlier today. This is Update#14)  Check below the email for the Lighter Side.

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Special NOTICES TO Hershey’s Mill Residents:

1) Who have been away and are now or will be returning: Welcome back!
It is recommended and on behalf of the Community we request that you self-sequester for 14 days and practice social distancing. Our thanks to returnees who are already doing so.

2) Masks – for HM residents – we need the following donated items for making masks for HM residents:
– material (100% Cotton is best), bandanas, or scarves, thin elastic or elastic hair ties and
– anyone willing to sew masks (we have simple patterns)
Please email: helpinghandshmill@gmail.com
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The 4 Part Series covers information on Your Health & Safety related to COVID – 19.
Because the information contained in the Series is timely and important to your health, each segment will quickly follow the first.  There is a great deal of interesting and important information contained in this series.  We recommend scrolling down through the contents and reading what interests you.Part I: 4 IMPORTANT SHORT VIDEOS & 2 INTERESTING ARTICLES

Part II:  You, Your Pets and Coronavirus Disease 2019

Part III: Practical Ways to Stay Healthy and Safe during COVID – 19

Part IV: The Bright Side


Part I: Update includes information on:  

– Bringing products, packages, mail in from outside your home.

– How to properly clean and disinfect.

– How long the virus lasts on different surfaces

– Masks, Gloves, social distancing – are they really important?
There is a great deal of interesting information contained in this email.  We recommend scrolling down through the contents and reading what interests you.

The information about COVID – 19 is changing and updating daily, sometimes hourly, as scientist discover more and more about it.  Worldwide, Doctors and Scientist are working on solutions, vaccines, treatment protocols and containment. Monitor Chester County Government, the Pennsylvania State Health Department, the CDC and other local news sources to keep up to date.

We, here in Hershey’s Mill, are in the high at-risk category.  The information below was gathered from a number of sources.  

Life under Stay at Home orders for the majority of Hershey’s Mill residents means leaving your home for essentially four things, including trips for:

–       food, including grocery stores or take out,
–       pharmacy,
–       doctor or vet for our pets, only after calling first as most ‘visits’ are telemedicine visits today.  Medicare has recently approved telemedicine as covered.
–       exercise keeping a safe distance apart.  For us here in HM, we can walk on our many walking trails and for this special period of time on the golf course until it reopens for play.

4 IMPORTANT SHORT VIDEOS & 2 ARTICLES

We feel the following short video links and articles are important and encourage you to watch and read each.
1)    Dr. Jeffrey Van Wingen, in a short YouTube video shows how to disinfect groceries, packaged items, and anything else brought into your home.  If you don’t do anything else, watch this video.

                           Click here for Dr. Van Wingen’s YouTube Video

2) Masks – Are they important for the average citizen? Watch this short video:
How to Significantly Slow the Spread of Coronavirus. Featuring the Minister of Health of the Czech Republic  Click here to be taken to the YouTube video

Mask kits are available at JoAnn’s in Downingtown. Volunteer to make masks for HM residents.

3)    Smart Phones and Tablets are 7 times dirtier than your toilet.  Click here to learn how to clean your smartphone. Click Here to be taken to How to Clean Your Smart Phone
4)    How To Clean & Disinfect: Clean is one thing. Disinfected is something more. While a quick glance usually is good enough to assess whether something is clean, it’s harder to tell if your counters, clothes or anything else have been properly disinfected.  Disinfecting is especially important when dealing with viruses, which may remain viable for hours or days on some surfaces, according to the Centers for Disease Control and Prevention. The CDC recommends cleaning visibly dirty surfaces, then disinfecting to kill germs and viruses. Important: surfaces must remain wet with disinfectant for 10 minutes or until they air dry.
Click here to be taken to Family Handyman on how to clean first, disinfect second according to the CDC
5)    Simple, Easy to Understand How COVID – 19 spreads and How to Control It, from Irene Ken, MD, John Hopkins Hospital – See below

6)    Why it Is Important to Social Distance – see the  Inquirer Article below

 

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5) How COVID – 19 spreads and How to Control It, from Irene Ken, MD, John Hopkins Hospital

The following is from Irene Ken physician, whose daughter is an Asst. Prof in infectious diseases at Johns Hopkins University.
* The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
* Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
* The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam).
By dissolving the fat layer, the protein molecule disperses and breaks down on its own.
* HEAT melts fat; this is why it is so good to use water above 77 degrees Fahrenheit for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
* Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
* Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
* Oxygenated water (hydrogen peroxide) helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
* NO BACTERICIDE OR ANTIBIOTIC SERVES. The virus is not a living organism like bacteria; antibodies cannot kill what is not alive.

How Long the Virus Lasts on Different Surfaces:

* NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only
-between 3 hours (fabric and porous),
-4 hours (copper and wood)
-24 hours (cardboard),
– 42 hours (metal) and
-72 hours (plastic).
But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.
* Cold does not kill the virus. The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars.
They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.
* UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin.
* The virus CANNOT go through healthy skin.  Moisturize your hands after washing.
* Vinegar is NOT useful because it does not break down the protective layer of fat.
* NO SPIRITS, NOR VODKA, will work to kill the virus. The strongest vodka is 40% alcohol, and you need 65%.
* LISTERINE IF IT IS 65% alcohol will work.
* The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
* You have to wash your hands before and after touching mucosa (eyes, nose, mouth), food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
* You have to Moisturize dry hands from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better.
* Also keep your NAILS SHORT so that the virus does not hide there.
-JOHNS HOPKINS HOSPITAL

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6) SOCIAL DISTANCING: Why it is so important to control the virus.
By Marie McCullough STAFF WRITER  Copied from Phila Inquirer, Mar 24, 2020   Article below Graphic
If you still doubt the crucial importance of avoiding other people, or if you think Philadelphia’s “stay at home” order is excessive, consider this:

Without the lockdown in Wuhan, China, where the pandemic started, there would have been 44,214 cases in other Chinese cities through February — instead of the actual number of 27,956, according to a new study led by University of Pennsylvania economist Hanming Fang.

“Social distancing and, if an epicenter can be identified, as was the case for the city of Wuhan in China, a lockdown can play crucial roles in ‘flattening’ the daily infection cases curve, giving the stressed medical system a chance to regroup and deal with the onslaught of new infection cases,” wrote Fang and his coauthors.

“Flatten the curve” has become a rallying cry, but in New Jersey and New York, it appears to be too late. In both states, the average daily rate of increase is more than 50%, according to an Inquirer analysis of data from Sunday. As a trickle of patients has turned into a deluge, New York City hospitals are scrambling to find more ventilators and protective gear, and New Jersey is moving to reopen the former Inspira Medical Center Woodbury in Gloucester County as an intensive care facility.

In Pennsylvania, which so far has 644 reported cases, the tally is increasing at an average daily rate of 34%. Though lower, that’s still a growth trajectory that will lead to an overwhelming surge in patients needing hospitalization. And because testing in Pennsylvania has ramped up only in the past week, the growth rate may actually be higher. An analysis by Politico and the COVID19 Tracking Project found that New York has done about 61,400 tests, more than any other state. Pennsylvania has done about 5,400. New Jersey, meanwhile, has done relatively few tests — 2,300 — but more than half have been positive, suggesting that undiagnosed cases are widespread.

No one yet knows how readily the virus can be transmitted before it causes symptoms, and asymptomatic transmission has been well documented.

Drawing on emerging worldwide data, University of California, San Diego biologist Robert A.J. Signer and art director Gary Warshaw created a graphic that clearly and simply conveys the effect of reducing exposure to the virus through social distancing.

Here’s their math: Symptoms of the respiratory illness develop on an average of five days after infection. During those five days, called the incubation period, the virus can spread. If the rate of spread is the same for those with and without symptoms, then one infected person transmits the virus to 2.5 other people on average, and those 2.5 people each transmit to 2.5 more people, and so on. Within 30 days, 406 people would be infected.

Social distancing that reduces interaction by 50% would halve the chances of spreading the virus, so one person would only infect 1.25 other people on average, and there would only be 15 infected people in 30 days, Signer calculated.

But if people stay home and transmission is cut by 75% — so that an infected person spreads the disease to less than one other person on average — new infections will eventually subside and stop. That’s what has happened in Wuhan, where the 50-day lockdown is now being eased.

“The major purpose of our graphic was to educate people about the importance of social distancing to safeguard our communities,” Signer said on Monday.
Can Philadelphia and the rest of Pennsylvania avoid a surge of patients at this point?

Probably not entirely, given the current uptick in admissions of patients with COVID-19, according to Meghan Lane-Fall, an intensive care doctor, anesthesiologist, and researcher at Penn Medicine. But in a piece she wrote for The Inquirer, she said social distancing is the biggest step we can take “to give everyone who falls to this virus the best chance.”

“Every person who does not truly need to be out, interacting with other people, needs to stay home, even if you feel well, even if you are at low risk,” she wrote. “This is not a drill. This is not an overreaction.”

Disruptive, depressing, and difficult as staying home is, the alternative is worse.

“I have never told someone that they would die because I didn’t have enough equipment,” she wrote. “But that is what we are facing.”

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Thank You:
Sherry & Bill Kane, Co-Chairs of the HM Technology Committee, extend
A Special Thank You to the residents who have begun to send suggested information, videos, articles, experiences to share with all residents.  We do our best to bring pertinent important, content during this unprecedented time. We may not answer questions directly, but will include the answer in future emails if we think others may be wondering the same thing.  We encourage you all to do your own due diligence in keeping up with what is happening and what recommendations are.
Meanwhile, stay home, stay safe – the world needs you.
Sherry & Bill

NEIGHBORS:
– Please check on your neighbors regularly.  A simple phone call checking in may make all the difference in someone’s day. We are all in this together – call a neighbor or two today.  If you just moved here an don’t know any one, call one of your Village Council members.-Please communicate this information to any neighbor that does not receive emails.- Please check with your friends and neighbors to be sure they see the COVID-19 emails.

COMMUNITY UPDATES

1)    Please tune into Hershey’s Mill Community TV (HMTC) Channel 1971 for updates via scrolling banners

2)    Please log onto hersheysmill.org for updates on the HersheyMill website.

We thank you for your understanding and patience as we navigate these unprecedented times.

On behalf of the Hershey’s Mill Board and Master Association,

To your health and safety,

Wash your hands, stay healthy,

Karl Grentz
President
Hershey’s Mill Master Association Board

Note: Emails sent out Community wide through the HM Email Platform are for internal HM use only and not for public distribution, posting on any type of website, with the exception of the hersheysmill.org website, or used in any other manner available to the general public or those residing outside Hershey’s Mill.

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