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HMSG-Special-CPR

Welcome to the Heart of our Sports Group

Medical-CPR

Keeping the blood flow active, even partially extends the opportunity for a successful resuscitation
once trained
medical staff
arrive on site.

CPR (CardioPulmonary Resuscitation) falls under the umbrella of HMSG organization and is directed by an active member of the Hershey’s Mill sports scene.

Barbara Trimble, RN, BS, MBA

  • Barbara’s role is to coordinate the CPR/AED/Choking classes for residents of Hershey’s Mill and believes that everyone should learn the basics for CPR/AED and Choking.

You may have read the following paper written by Barbara and published in the Guide on “why EVERYONE SHOULD know CPR”

 Given the knowledge it provides in Life Saving events, it will remain here for your consumption.

CPR/AED/ Choking Certification

“The American Heart Association and some hospitals are pushing to make lifesaving techniques easier and more convenient to learn. Choking kills about 5,000 Americans annually, while about 450,000 Americans die of cardiac arrest, mostly at home, work or in public rather than at a hospital. For both types of emergency, bystander help can be the difference between life and death.”

Hershey’s Mill Sports Group has been providing CPR/AED/Choking classes for several years at reduced rates to residents of Hershey’s Mill and we will continue to do so. Classes are normally held at the Community Centre.

  1. What is CPR? Cardiopulmonary resuscitation (CPR) is a life-saving technique that helps maintain blood flow to the brain and heart in an emergency situation. It is a combination of chest compressions (pushing up and down on the chest) and rescue breaths. You are basically taking over the role of the heart and lungs by pumping blood and oxygen into the body.
  2. Why is CPR important? It can save your life, your children’s lives, your partner’s life or, a stranger’s life. Getting trained is easily accessible to anyone who wants it and is not hard to complete.
  3. Choking occurs when a foreign object lodges in the throat or windpipe blocking the flow of oxygen to the brain. Have you ever been in a restaurant and witnessed someone choking and wondered how you could help them?

According to Injury Facts 2017, choking is the fourth leading cause of unintentional injury death. Of the 5,051 people who died from choking in 2015, 2,848 were older than 74. Food is often responsible for choking incidents in the elderly. Sobering information isn’t it?

Why is training for a choking emergency important? It is a lifesaving technique for your family, friends or a stranger and easy to learn.

What is an AED and what does it stand for?  Automated external defibrillator (AED) is a portable electronic device that automatically diagnoses the life threatening heartbeat (or lack of) and can, by application of electricity, correct it.

This sounds a bit complicated doesn’t it? Actually, it is quite simple and the training we provide will enable you to use it with ease.

If you are in a public facility, airport, train/bus station you will see the sign for an AED posted for public or staff awareness. Using this device is an integral component of CPR.

CPR training, Choking intervention and use of the AED are all important life-saving skills that you can easily master.

CPR feedback form

If you have any questions regarding CPR Classes, please enter that information along with your Name and E-mail address. 

 

Cedar Waxwings

February 2021: Cedar Waxwings

Winter has finally settled in on Hershey’s Mill and the Northeast. Our ponds have frozen over, our wintering ducks have moved to a better feeding area with running water in Ridley Creek. Now, it’s time to turn our binoculars to the shrubs, bushes, and trees……

One of the birds you may encounter is the Cedar Waxwing. A very colorful medium-sized bird, it is tan in color with a crest, a black mask, red-tipped wing feathers that look like they have been dipped in wax, and a striking bright yellow band on their tail.

They may be seen in small flocks, on the edge of our wooded areas. They forage in the cedar cones, eating berries and then fruit and insects during summer months.

The tail of a Cedar Waxwing usually has a yellow band at the end but in the 1960s, birds with orange bands started to show up in the northeastern United States. The orange color results from red pigment found in non-native honeysuckle fruits introduced into their diet. Maybe you will be lucky enough to find one!

Happy Birding.

Windows 8.1 computer – Setting Up

                                                                    Technology Tips        

 

                       Setting up a Windows 8.1 Computer

 

                                                                                                                  By Don Trauger – Kennett

 

            If you have purchased a new Windows 8.1 computer, reading the following will help in the transition from Windows XP To Windows 8.1. If you have held off buying a new computer go to our web site at http:\\\\www.hersheysmill.org/. Move your mouse to Resources > Tech Tips > General Computer/Printer Tips > and click on Buying a New Computer. The article mentions Windows 7 but the information also applies to Windows 8 and 8.1. The information on the web site should help you to decide what to buy. An all-in-one computer (not mentioned in the article) is also a good choice for efficient use of space and minimal cables.

 

            After unpacking, connecting cables and turning it on, you will be prompted to configure your computer for its first use. The on-screen information is mostly straight forward except for one new item. During the configuration you will be asked to set up a Microsoft account. This is new and is required to proceed with the configuration. Simply use your regular or an alternate email address and password. The following explains how Microsoft would use your email address. When you sign in to your PC or device with a Microsoft account, you can get apps from the Windows Store, back up all your important data and files using free cloud storage, and keep all your favorite stuff—devices, photos, friends, games, settings, music, and so on—up to date and in sync. If this isn’t your preferred way to start operating your new PC you can revert back to what Microsoft calls a Local Account. Converting to a Local Account will allow your computer to start up and optionally present you with a log-on (sign-in) screen.

 

            Here’s how to convert to a Local Account. Point the mouse to either the extreme upper right or lower right corner of the screen. You should see the “Charms” bar with five icons pop out from the right edge of the screen. Move the mouse to the gear icon which is the bottom one and click it. At the bottom of the right side of the screen click “Change PC settings”. The next window will show various PC settings on the left. Click “Accounts” then click “Your Account”. Click “Disconnect” on the right, type your password, click Next, leave all the fields blank if no password is desired except for your User name field then click Next again. Click “Sign out and finish”.  If you see a rainbow colored screen appear just click it to continue. Click the user name you assigned to continue. Also, remember when you are in Windows 8 full screen mode you must put the mouse in the right hand upper or lower corner to access the Charms bar and click the Windows 8 Start button to get back to the tile interface screen.

 

            The following change is quite easy and will boot the computer into the familiar Desktop screen mode like Windows XP.

 

            Locate the Desktop tile on the Windows 8 interface screen and click it. Next, right click a blank spot on the Task bar (the bar at the bottom of the screen) and right click it. Click Properties and click the Navigation tab at the top. Under Start screen click “When I sign in or close all apps on a screen, go to the desktop instead of Start”.

 

            Of course there’s more to learn, but changing these 2 items will help in transitioning from Windows XP to Windows 8.1.

 

            The PC Club meets on the second Tuesday of every month at 7 PM upstairs in the Ardmore room of the Community Center to help you with computer problems.

General Computer / Printer Tips

Paoli Hospital Auxiliary

Paoli Hospital Auxiliary

Our members are active leaders in volunteering, fundraising and enthusiastic supporters of Paoli Hospital, the Auxiliary and the Community. Through the years, proceeds from our fundraisers and businesses have supported the Maternity and Nursery expansion, the new Pavilion Campaign, the Cancer Center, Breast Health Center, as well as other important hospital programs and individual hospital department needs. To date, the Auxiliary has contributed $10 million to Paoli Hospital.

The Paoli Hospital Auxiliary’s current pledge is to support Paoli Hospital in the establishment of a new $10 million dollar Neurointerventional Lab & Program. With this lab, Paoli Hospital will be equipped to provide the most advanced, live-saving stroke care to our region, delivering a new standard of care for stroke patients.

We typically meet in the HM Community Center on the second Thursday of the month from September to June at 9:30 (no meetings January and February). Each meeting begins with a social gathering followed by a guest speaker/presentation followed by a business meeting.

“To support our hospital is our primary aim
To have FUN and FUNDRAISE can be one and the same”

 

Computer Security Tips