Please be aware that we have a new web page in the Pickleball group that may be of interest to anyone who has been locked in for months and starting to think about getting back to sport activities.
Initially we were thinking of publishing some exercises and stretches that folks may want to see but thought better of it realizing that we did not have the expertise or infrastructure to support questions and concerns you may have about them. Instead we contacted a web site owner who runs a site that does “exactly that” so we could “Borrow” a few video’s they have on “Warming-up” and “Stretching”.
Her name is Cathy “Jo” Johnson and her site is: https://www. cjjohnsonglobal.com/ – It is about Fitness for Seniors and playing Pickleball (but fitness will help us all)
- She wrote a short intro to Hershey Mills Community and shared a few links to her site that you may be interested in.
- To view this information, see our new web page at: https://hersheysmill.org/
hmsg-organization/hmsg- pickleball/hmsg-pickleball- preparation/
This page can be reached by the menus at the top of any HM Sports Group Page -and-
also from the main pickleball page !
Hope it helps and hope to see you out there before too long!